Blog

Post-Pandemic Growth – Appreciation of Life

In these extraordinary times, consider if you agree with any of the following statements: My priorities have changed. I now know what's...

What To Do When You Feel Helpless

There are so many times in life we feel helpless and not in control. Be it with something going on in our personal or professional lives,...

Say Yes To Your Yes And No To The Rest

I have a big confession to make. For so many years of my life, I had been a people pleaser. I grew up in a society that conditioned and...

What Is Your Future Self Telling You?

I’m going to dive into a little story from my life. As I’ve said in another blog, I hit a milestone age last year. I turned 40 and the...

Happy Healthy Body

I can’t believe it’s April already. I honestly love this time of year. We are back on British Summer Time, there’s more daylight and the...

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